Weight Loss Camps As A Solution For Obesity

What Is The Weight Loss Camp?

Weight loss camps or diet camps are types of residential program where people come to lose weight through exercise and changes of their lifestyle. In common language, people often use the term ‘fat camp’ but it has humorous or malicious connotation. Besides these terms, we can also use the terms – wellspring camp or boot camp. In these camps, people learn how to change their habits, learn how to improve their nutrition and go… Continue reading

Benefits Of Low Cholesterol Diet Plan

Risks Of High Cholesterol

Many people are plagued by high cholesterol levels in their blood. That might be partly due to inherited genes as well as due to bad lifestyle choices. Most of us are waylaid by the stress and long hours of office work and family responsibilities and we forget to look after our health. With sedentary lifestyles and food habits that do nothing to improve our health, we fall prey to high cholesterol levels which can lead to… Continue reading

Clean Your Body – Make A Liquid Diet Plan

What Is Liquid Diet?

The liquid diet is a diet consisted almost entirely of fluids. But, this diet can’t be a lifestyle change because it can cause problems, for example with your teeth or digestive system. There are two types of liquid diet:

  • clear liquid diet
  • full liquid diet

Clear liquid diet is more restricted so you can consume only clear fruit juices, clear fruit ices, popsicles, vegetable broth, bouillon or clear gelatin desserts, and no carbonated drinks. Full liquid… Continue reading

Hypnosis For Weight Loss – Control The Mind To Ensure Diet Success

What Is Hypnosis Of The Mind

Hypnosis may be described as a procedure when a subject is told or suggested some imaginative situations and these are presented to their minds. The hypnotic induction is an extension of the initial suggestion that one uses their imagination and further elaborations are introduced on the subject. In a hypnotic procedure one is asked or encouraged to generate responses to suggestions that are made. When the subject responds to the suggestions made in the… Continue reading

Is There A Healthiest Diet?

First Steps For Losing Weight In A Healthiest Way

Nowadays, many people have problems with few extra pounds or obesity. Our way of life makes us often to consume unhealthy food like fast food or sweets. There are many diet programs which can help us to lose weight quickly but is there a healthiest diet? Our body uses food to gain energy. If we eat more food than our body needs, we gain weight. Changes that we make can’t be… Continue reading

Page 1 of 212